Human Massage

In today's busy and stressful world, people seem to be putting their bodies through more physical and mental stress than ever before. Whether competitive or recreational horse riders, sportsmen/women, manual workers or stressed executives, muscle tension, back and neck pain, and lack of sleep can effect anyone.

Increasingly people are turning to alternative therapies and massage is one of the most beneficial to ease pain, release tension and promote relaxation.

Benefits of Massage

The Physical Benefits

Holistic massage benefit all of the bodies systems, including the musculoskeletal, circulatory, lymphatic and nervous systems. By encouraging these systems to work correctly, we are encouraging the body to heal itself.

• Eases muscular aches and pains
• Eases back, neck and shoulder pain
• Improves posture
• Improves joint mobility
• Reduces likelihood of soft tissue injury

The symptoms associated with specific conditions like Headaches, Migraines, Irritable Bowel Syndrome, Multiple Sclerosis, M.E., Tennis Elbow, Frozen Shoulder can also be eased.

The Psychological Benefits

Holistic massage can have many physiological benefits, some of which you may not associate with having muscle tension and mental stress.

• Reduces mental stress and fatigue
• Reduces insomnia and improves sleep patterns
• Promotes relaxation
• Reduces anxiety by relaxing the mind
• Improves self esteem